90-Day BMI Reset Challenge

FitIndiaMission’s flagship programme — a structured 90-day holistic transformation combining the Nutrition Plan, Morning Yoga, and Running Club into one integrated system with weekly health coaching check-ins, a private community group, and personalised progress tracking. Participants have achieved an average of 8 to 12 kg weight loss, 4 to 6 cm waist reduction, and 29 mg/dL improvement in fasting blood sugar in 90 days. Results verified by participating physicians.